I am so glad I took this course. Writing this blog is much easier than I ever anticipated. However, getting readers after the class is over will be a little tough (suggestions welcome). There is so much to discuss that I am glad this blog will continue after class is over. From the comments I’ve received so far, I feel for the rest of this class I need to focus on what I’ve learned regarding anxiety, and I want to bring up random acts of kindness - especially with the holiday season upon us.
My religion is very simple. My religion is kindness. ~ Dalai Lama
So let’s talk about it now!! There are so many random acts of violence in this world. Years ago I got tired of it and thought, ‘what about committing random acts of kindness?’ Maybe this would help counter those acts of violence. A few years later I discovered a small book titled Random Acts of Kindness and in the back their website was listed. I was so excited! One of my problems is coming up with inexpensive ideas as I don’t have money. This resource helps not only provide ideas, but also gives individuals a support system where you can share your ideas, stories, and even blog about them. If there are any elementary ed majors out there, they also have resources specifically for you.
An example I can share is a friend came in a couple weeks ago all pumped up. She was excited, surprised, and a little stunned. She had stopped at Starbucks on the way in. When she went to pay, she was informed the lady that went through before her paid for her (my friend’s) coffee. It turned out the day hadn’t started the best for my friend, and this little random act of kindness perked her day right up.
A few non-monetary ideas would be holding the door open for someone or letting someone go ahead of you in the grocery store (especially if you have a huge cart and they only have a few items).
Please share any random acts of kindness you have experienced, done, or seen. Or any inexpensive ideas you may have. In addition, I challenge you to try doing one random act of kindness this next week and share how it went and how you felt about doing it.
Happy Holidays!
I pull in garbage cans for neighbors. I have the luxury of time right now when others are working. I figure it is one less thing they need to attend to when they get home. Merry Christmas and keep up the good work!
ReplyDeleteFor my random act of kindness, I took in a kitty that appears lost. I've put a 'Found' ad in the paper, as well as a flyer by our mailboxes. I'm trying everything I can think of to find her home. If no one claims her, then I'll do everything I can to find her the right home where she can get lots of attention. She's such a sweetheart. Doctor appointment later today to make sure she's healthy (before she can be around my 'babies') and to check to see if she's microchipped.
ReplyDeleteI will admit I had a little anxiety before I made this decision. But once I listened to my intuition and took her in, the anxiety went away (I've learned that not listening to my intuition causes me anxiety).
I think this is a great idea, and everyone should take part. Random acts of kindness would in general improve things for everyone around you. Lately I have just been trying to help out my friends and family as much as I can. An example of this is when I have a day off I will help friends clean or do things they need to get done. Hope everyone sees the importance in random acts of kindness.
ReplyDeleteIn case anyone is wondering...the owner called on that cat - she's home where she belongs!
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